Skip to content
Sign in Sign up
Athlete Germany

Dirk Paulat

Since 2018, Dirk Paulat has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:31:07 at Oberhausen 2019, 88th of 145 men.

Best finish, by category
Individual Open · Men
1:31:07
Oberhausen 2019

Every race

2 races · 2 events

  1. Essen
    10 Nov 2018
    Individual Open · Men
    1:32:41
    58/150
    Beat 61%
  2. Oberhausen
    Date unknown
    Individual Open · Men
    1:31:07 PB
    88/145
    Beat 39%

Personal bests, by station

1000m SkiErg
4:11
Essen 2018
50m Sled Push
1:53
Essen 2018
50m Sled Pull
3:56
Oberhausen 2019
80m Burpee Broad Jump
7:33
Oberhausen 2019
1000m Row
4:35
Essen 2018
200m Farmers Carry
2:04
Oberhausen 2019
100m Sandbag Lunges
4:39
Oberhausen 2019
Wall Balls
5:20
Essen 2018

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
2:04 1:53
50m Sled Pull
5:31 3:56
80m Burpee Broad Jump
9:00 7:33
1000m Row
4:58 4:35
200m Farmers Carry
2:16 2:04
100m Sandbag Lunges
4:55 4:39
Wall Balls
5:52 5:20