The race, in three figures
Biggest gain
Wall Balls
−2:48
v median
10/150
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
112/150
Rank
The race, in words
In the Open division at Essen 2018, Dirk Paulat crossed the line in 1:32:41: 58th of 150 men, faster than 61% of the field.
The wall balls were the standout, 2:48 quicker than the median and 10th of 150. The burpee broad jumps cost the most time: 1:59 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:54v median −0:02
-
Block 02 6:56Running 2 5:03v median −0:15
-
Block 03 11:20Running 3 5:49v median −0:01
-
Block 04 14:55Running 4 5:55v median −0:02
-
Block 05 10:24Running 5 5:49v median −0:14
-
Block 06 8:07Running 6 5:51v median −0:06
-
Block 07 10:45Running 7 5:50v median −0:10
-
Block 08 10:59Running 8 5:39v median −0:50
Against the middle of your field
Men · n = 150
A pace, not a person: at every mat, the middle of the 150 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:38 ahead
Elsewhere
Other races by Dirk Paulat
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150