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Athlete Germany

Michael Bongers

Michael Bongers has one HYROX race: the men's Individual Open at Essen 2018. It took 1:55:57, 129th of 150 men.

Best finish, by category
Individual Open · Men
1:55:57
Essen 2018

Every race

1 races · 1 events

  1. Essen
    10 Nov 2018
    Individual Open · Men
    1:55:57 PB
    129/150
    Beat 14%

Personal bests, by station

1000m SkiErg
4:42
Essen 2018
50m Sled Push
3:21
Essen 2018
50m Sled Pull
6:32
Essen 2018
80m Burpee Broad Jump
6:47
Essen 2018
1000m Row
5:12
Essen 2018
200m Farmers Carry
3:02
Essen 2018
100m Sandbag Lunges
7:51
Essen 2018
Wall Balls
10:20
Essen 2018