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Germany / Essen 2018 / Individual Open · Men / Season 1 (2018/19)

Michael Bongers

GER M 45-49 n = 150
Finish · net time
1:55:57
+17:38 v median 1:38:19
Men
129/150
45-49
9/12
Field beaten
14%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:14
v median
66/150
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
127/150
Rank

The race, in words

1:55:57 at Essen 2018 put Michael Bongers 129th of 150 men in the Open division.

On the sandbag lunges the field had the edge, by 2:15. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:16
    v median +1:20
    1000m SkiErg 4:42
    v median +0:11
  2. Block 02 9:50
    Running 2 6:29
    v median +1:11
    50m Sled Push 3:21
    v median +0:44
  3. Block 03 13:29
    Running 3 6:57
    v median +1:07
    50m Sled Pull 6:32
    v median +0:53
  4. Block 04 13:54
    Running 4 7:07
    v median +1:10
    80m Burpee Broad Jump 6:47
    v median −0:14
  5. Block 05 12:27
    Running 5 7:15
    v median +1:12
    1000m Row 5:12
    v median +0:16
  6. Block 06 10:18
    Running 6 7:16
    v median +1:19
    200m Farmers Carry 3:02
    v median +0:24
  7. Block 07 15:34
    Running 7 7:43
    v median +1:43
    100m Sandbag Lunges 7:51
    v median +2:15
  8. Block 08 18:25
    Running 8 8:05
    v median +1:36
    Wall Balls 10:20
    v median +2:12

Against the middle of your field

Men · n = 150

A pace, not a person: at every mat, the middle of the 150 men who finished.

10:00 10:00 20:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 17:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind

Elsewhere

The board

Individual Open · Men at Essen 2018

See this race on page 3
Source Official
Event
Essen 2018
Division
HYROX
Contest
H_999999212F07B5000000003D
Measured against
Men · n = 150