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Athlete United Kingdom

Chris Howie

Chris Howie has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:22:09 at Birmingham 2026, 646th of 1,159 mixed teams. With Carmen Powell both times, that is 3:33 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Doubles Open · Mixed
1:22:09
Birmingham 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Chris Howie and Carmen Powell pulled 1:56 ahead of the field.

The clock says 3:33 faster, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:22:09 PB
    646/1159
    Beat 44%
    ↑ 185 days after Cardiff 2026, with Carmen Powell 1:56 better than the field Why ↓

    1:56 better than the field: 3:33 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:25:42
    552/848
    Beat 35%

Personal bests, by station

4:18
Birmingham 2026
2:56
Cardiff 2026
4:25
Birmingham 2026
4:38
Birmingham 2026
4:45
Birmingham 2026
1:45
Birmingham 2026
4:46
Birmingham 2026
4:51
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:18
50m Sled Push
3:11 2:56
50m Sled Pull
4:34 4:25
80m Burpee Broad Jump
5:10 4:38
1000m Row
5:00 4:45
200m Farmers Carry
2:27 1:45
100m Sandbag Lunges
5:02 4:46
Wall Balls
4:57 4:51