The race, in three figures
The race, in words
1:25:42 at Cardiff 2026 put Carmen Powell & Chris Howie 552nd of 848 mixed teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:58v median +0:03
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Block 02 8:30Running 2 5:34v median +0:11
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Block 03 10:30Running 3 5:56v median +0:16
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Block 04 10:51Running 4 5:41v median −0:01
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Block 05 10:44Running 5 5:44v median −0:01
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Block 06 8:29Running 6 6:02v median +0:02
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Block 07 10:41Running 7 5:39v median +0:15
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Block 08 11:35Running 8 6:44v median +0:12
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.