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Athlete United Kingdom

Richard Harman

Since 2025, Richard Harman has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:08:02 at Turin 2026, a top-10% finish: 67th of 762 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:08:02
Turin 2026

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Richard Harman and Amy Harman lost 2:05 to the field.

Over the same races everyone got 3:24 quicker, so 1:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:26:03
    562/848
    Beat 34%
    ↑ 146 days after London Excel 2025, with Amy Harman 2:50 worse than the field Why ↓

    2:50 behind the field: 2:14 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  2. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:08:02 PB
    67/762
    Beat 91%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:23:49
    870/1372
    Beat 37%
    ↑ 43 days after Birmingham 2025, with Amy Harman 0:45 better than the field Why ↓

    0:45 better than the field: 3:33 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:27:22
    688/954
    Beat 28%

Personal bests, by station

4:00
Turin 2026
1:53
London Excel 2025
2:59
Turin 2026
2:58
Turin 2026
4:12
Turin 2026
1:21
Turin 2026
3:00
Turin 2026
3:39
Turin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:00
50m Sled Push
2:26 1:53
50m Sled Pull
3:45 2:59
80m Burpee Broad Jump
4:47 2:58
1000m Row
5:18 4:12
200m Farmers Carry
2:25 1:21
100m Sandbag Lunges
4:40 3:00
Wall Balls
5:46 3:39