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Greece / Athens 2026 / Individual Pro · Men / Season 9 (2026/27)

Mostafa Ehab

EGY M 30-34 n = 207
Finish · net time
1:19:11
+6:06 v median 1:13:05
Course −1:32 v season average ±0:25 · 146 athletes
Men
137/207
30-34
44/57
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:29
v median
83/207
Rank
Biggest loss
50m Sled Pull
+1:02
v median
156/207
Rank

The race, in words

1:19:11 at Athens 2026 put Mostafa Ehab 137th of 207 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:02 behind the median.

The field ran 1:29 faster at Athens 2026 than at Istanbul 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median +0:15
    1000m SkiErg 4:16
    v median +0:07
  2. Block 02 7:43
    Running 2 4:05
    v median +0:09
    50m Sled Push 3:38
    v median +0:17
  3. Block 03 10:21
    Running 3 4:33
    v median +0:23
    50m Sled Pull 5:48
    v median +1:02
  4. Block 04 9:08
    Running 4 4:44
    v median +0:31
    80m Burpee Broad Jump 4:24
    v median +0:28
  5. Block 05 8:55
    Running 5 4:33
    v median +0:18
    1000m Row 4:22
    v median +0:00
  6. Block 06 6:29
    Running 6 4:38
    v median +0:29
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 9:52
    Running 7 5:12
    v median +0:59
    100m Sandbag Lunges 4:40
    v median +0:17
  8. Block 08 10:27
    Running 8 5:17
    v median +0:56
    Wall Balls 5:10
    v median −0:29

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
0:45
0:31 0:14
B3 · 50m Sled Pull
0:39
0:25 0:14
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
0:48
0:03 0:45
B6 · 200m Farmers Carry
1:30
0:37 0:53
B7 · 100m Sandbag Lunges
1:50
0:39 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 behind

Elsewhere

The board

Individual Pro · Men at Athens 2026

See this race on page 3
Other races by Mostafa Ehab
Source Official
Event
Athens 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207