The race, in three figures
The race, in words
In the Open division at Athens 2026, Nikos Sousounis crossed the line in 1:16:55: 199th of 616 men, faster than 68% of the field.
The sled pull was where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median.
The field ran 2:00 faster at Athens 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:07v median −0:08
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Block 02 6:41Running 2 4:28v median −0:09
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Block 03 8:05Running 3 4:40v median −0:19
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Block 04 10:45Running 4 4:48v median −0:07
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Block 05 9:11Running 5 4:55v median −0:08
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Block 06 6:43Running 6 4:53v median −0:01
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Block 07 9:09Running 7 4:46v median −0:06
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Block 08 10:43Running 8 5:01v median −0:08
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.