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London Excel / HYROX / Season 8 (2025/26)

Nikos Sousounis

GRE M 35-39 n = 2771
Finish · net time
1:17:06
−6:20 v median 1:23:26
Men
894/2771
35-39
193/577
Field beaten
68%

The race, in three figures

Field beaten
53%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
56/2771
Rank
Biggest loss
Wall Balls
−0:12
v median
1318/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:56
    v median −0:19
    1000m SkiErg 4:21
    v median −0:30
  2. Block 02 5:56
    Running 2 3:33
    v median −0:15
    50m Sled Push 2:23
    v median −0:25
  3. Block 03 7:09
    Running 3 3:55
    v median −0:05
    50m Sled Pull 3:14
    v median −1:32
  4. Block 04 9:19
    Running 4 4:11
    v median +0:08
    80m Burpee Broad Jump 5:08
    v median −0:25
  5. Block 05 8:40
    Running 5 4:09
    v median −0:01
    1000m Row 4:31
    v median −0:25
  6. Block 06 5:56
    Running 6 4:10
    v median +0:04
    200m Farmers Carry 1:46
    v median −0:19
  7. Block 07 8:29
    Running 7 4:17
    v median +0:11
    100m Sandbag Lunges 4:12
    v median −1:01
  8. Block 08 13:12
    Running 8 5:57
    v median +0:02
    Wall Balls 7:15
    v median −0:12

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:36
0:49 0:47
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
2:02
1:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771