The race, in three figures
The race, in words
In the Open division at Athens 2026, Miltos Koukaras crossed the line in 1:18:43: 228th of 616 men, faster than 63% of the field.
The wall balls were the standout, 0:52 quicker than the median and 199th of 616. Stronger after halfway: 5:16 better against the middle of the field than before it.
The field ran 3:18 faster at Athens 2026 than at Istanbul 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:42v median −0:33
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Block 02 7:05Running 2 4:10v median −0:27
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Block 03 12:14Running 3 8:18v median +3:19
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Block 04 9:22Running 4 4:25v median −0:30
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Block 05 9:12Running 5 4:33v median −0:30
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Block 06 6:24Running 6 4:22v median −0:32
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Block 07 8:37Running 7 4:22v median −0:30
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Block 08 10:07Running 8 4:33v median −0:36
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.