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Athens / HYROX / Season 9 (2026/27)

Miltos Koukaras

GRE M 25-29 n = 614
Finish · net time
1:18:43
−5:18 v median 1:24:01
Men
228/614
25-29
55/131
Field beaten
63%

The race, in three figures

Field beaten
55%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:52
v median
199/614
Rank
Biggest loss
50m Sled Push
+0:02
v median
326/614
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:42
    v median −0:33
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 7:05
    Running 2 4:10
    v median −0:27
    50m Sled Push 2:55
    v median +0:02
  3. Block 03 12:14
    Running 3 8:18
    v median +3:19
    50m Sled Pull 3:56
    v median −0:48
  4. Block 04 9:22
    Running 4 4:25
    v median −0:30
    80m Burpee Broad Jump 4:57
    v median −0:30
  5. Block 05 9:12
    Running 5 4:33
    v median −0:30
    1000m Row 4:39
    v median −0:05
  6. Block 06 6:24
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 8:37
    Running 7 4:22
    v median −0:30
    100m Sandbag Lunges 4:15
    v median −0:45
  8. Block 08 10:07
    Running 8 4:33
    v median −0:36
    Wall Balls 5:34
    v median −0:52

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
1:08
0:29 0:39
B3 · 50m Sled Pull
0:37
0:25 0:12
B4 · 80m Burpee Broad Jump
0:57
0:22 0:35
B5 · 1000m Row
0:55
0:03 0:52
B6 · 200m Farmers Carry
1:10
0:20 0:50
B7 · 100m Sandbag Lunges
1:20
0:24 0:56
B8 · Wall Balls
—
No mats
Source Official
Event
Athens
Division
HYROX
Contest
H_LR3MS4JI17AF
Measured against
Men · n = 614