The race, in three figures
The race, in words
Adham Hany & Youssef El Kholy finished in the top 10% of the field at Athens 2026, in 1:00:25 for 8th of 255 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Quick through the roxzone: 5:27, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:51v median −0:41
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Block 02 5:27Running 2 3:54v median −0:53
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Block 03 6:37Running 3 3:56v median −1:09
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Block 04 6:34Running 4 3:54v median −1:13
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Block 05 8:00Running 5 3:57v median −1:20
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Block 06 5:39Running 6 4:00v median −1:09
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Block 07 6:38Running 7 4:08v median −0:57
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Block 08 7:26Running 8 3:54v median −1:14
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.