The race, in three figures
The race, in words
1:11:31 at Tenerife 2026 put Sam Reid on the age-group podium: 3rd of 44 in the 30–34 age group.
The wall balls were the standout, 1:40 quicker than the median and 30th of 163. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Time in the roxzone, 5:11, was faster than 91% of the field.
Athletes who raced both Tenerife 2026 and Cardiff 2026 were 4:22 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:19v median −0:21
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Block 02 7:40Running 2 3:55v median −0:40
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Block 03 8:02Running 3 4:13v median −1:01
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Block 04 8:15Running 4 4:04v median −1:07
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Block 05 8:46Running 5 4:13v median −1:06
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Block 06 6:04Running 6 4:12v median −1:02
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Block 07 8:32Running 7 4:14v median −1:00
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Block 08 10:31Running 8 4:36v median −1:28
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.