The race, in three figures
The race, in words
Sam Reid finished in the top 10% of the field at Cardiff 2026, in 1:08:44 for 42nd of 466 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. Time in the roxzone, 2:52, was faster than 91% of the field.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:23v median −0:49
-
Block 02 6:23Running 2 4:00v median −0:47
-
Block 03 7:28Running 3 4:12v median −0:55
-
Block 04 8:43Running 4 4:10v median −0:57
-
Block 05 8:48Running 5 4:17v median −0:57
-
Block 06 6:34Running 6 4:32v median −0:53
-
Block 07 8:26Running 7 4:01v median −0:51
-
Block 08 10:46Running 8 4:54v median −1:08
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.