The race, in three figures
The race, in words
Serine Smidstrød & Lars Kåre Helgesen finished in the top 10% of the field at Tenerife 2026, in 1:06:01 for 10th of 220 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 3rd of 220.
Tenerife cost the whole field time: about 5:49 more than the average race this season, going by 306 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:30v median −1:01
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Block 02 6:37Running 2 4:19v median −0:51
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Block 03 7:42Running 3 4:45v median −0:45
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Block 04 6:44Running 4 4:32v median −1:03
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Block 05 8:53Running 5 4:37v median −1:00
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Block 06 6:19Running 6 4:32v median −1:06
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Block 07 7:19Running 7 4:41v median −1:02
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Block 08 8:29Running 8 4:53v median −1:13
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 220
A pace, not a person: at every mat, the middle of the 220 mixed teams who finished.