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Athlete Norway

Lars Kåre Helgesen

Lars Kåre Helgesen has raced HYROX 6 times since 2025, in 4 categories, with the men's Individual Pro and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Pro is 1:08:01 at Oslo 2026, 63rd of 273 men, faster than 77% of the field. That is 2:04 quicker on the clock than the first of them, at Katowice 2026.

Best finish, by category
Individual Pro · Men
1:08:01
Oslo 2026
Doubles Open · Mixed
1:03:11
Barcelona 2026
Doubles Pro · Men
1:02:56
Copenhagen 2026
Individual Open · Men
1:05:04
Oslo 2025

Every race

6 races · 6 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:08:01 PB
    63/273
    Beat 77%
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:06:01
    10/220
    Beat 96%
  3. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:03:11 PB
    12/615
    Beat 98%
  4. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:02:56 PB
    82/367
    Beat 78%
  5. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:10:05
    116/317
    Beat 63%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    1:05:04 PB
    28/935
    Beat 97%

Personal bests, by station

1000m SkiErg
3:49
Tenerife 2026
50m Sled Push
1:32
Barcelona 2026
50m Sled Pull
2:49
Barcelona 2026
80m Burpee Broad Jump
2:12
Tenerife 2026
1000m Row
4:11
Copenhagen 2026
200m Farmers Carry
1:26
Barcelona 2026
100m Sandbag Lunges
2:36
Barcelona 2026
Wall Balls
3:36
Tenerife 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:49
50m Sled Push
3:19 1:32
50m Sled Pull
4:12 2:49
80m Burpee Broad Jump
4:08 2:12
1000m Row
4:32 4:12
200m Farmers Carry
2:08 1:26
100m Sandbag Lunges
4:11 2:36
Wall Balls
5:46 3:36