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Spain / Tenerife 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Benjamin Hiemenz & Helena Ruhnau — Tenerife 2026

Benjamin Hiemenz Helena Ruhnau
Mixed 30-34 n = 220
Finish · net time
1:22:34
−0:31 v median 1:23:05
Course +5:49 v season average ±0:27 · 306 teams
Mixed
105/220
30-34
36/58
Field beaten
52%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
67/220
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
182/220
Rank

The race, in words

1:22:34 at Tenerife 2026 put Benjamin Hiemenz & Helena Ruhnau 105th of 220 mixed teams in the Doubles Open division, ahead of 52% of the field.

If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

Tenerife ran slow: the 306 teams who also raced elsewhere this season were about 5:49 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:20
    v median −0:11
    1000m SkiErg 4:08
    v median −0:07
  2. Block 02 8:04
    Running 2 5:14
    v median +0:04
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 9:35
    Running 3 5:35
    v median +0:05
    50m Sled Pull 4:00
    v median −0:24
  4. Block 04 9:24
    Running 4 5:37
    v median +0:02
    80m Burpee Broad Jump 3:47
    v median +0:12
  5. Block 05 10:26
    Running 5 5:40
    v median +0:03
    1000m Row 4:46
    v median −0:04
  6. Block 06 7:26
    Running 6 5:46
    v median +0:08
    200m Farmers Carry 1:40
    v median −0:13
  7. Block 07 11:13
    Running 7 6:10
    v median +0:27
    100m Sandbag Lunges 5:03
    v median +0:54
  8. Block 08 10:35
    Running 8 6:00
    v median −0:06
    Wall Balls 4:35
    v median −0:02

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:01
0:43 0:18
B2 · 50m Sled Push
0:56
0:44 0:12
B3 · 50m Sled Pull
0:46
0:35 0:11
B4 · 80m Burpee Broad Jump
0:46
0:03 0:43
B5 · 1000m Row
1:01
0:08 0:53
B6 · 200m Farmers Carry
1:03
0:23 0:40
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 220

A pace, not a person: at every mat, the middle of the 220 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Tenerife 2026

See this race on page 7
Source Official
Event
Tenerife 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16FA
Measured against
Mixed · n = 220