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Athlete Germany

Helena Ruhnau

Helena Ruhnau has raced HYROX twice in 2026, once each in 2 categories. The only finish in the mixed Doubles Open is 1:22:34 at Tenerife 2026, 105th of 220 mixed teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Mixed
1:22:34
Tenerife 2026
Individual Open · Women
1:52:23
Malaga 2026

Every race

2 races · 2 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:22:34 PB
    105/220
    Beat 52%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:52:23 PB
    289/329
    Beat 12%

Personal bests, by station

4:08
Tenerife 2026
2:50
Tenerife 2026
4:00
Tenerife 2026
3:47
Tenerife 2026
4:46
Tenerife 2026
1:40
Tenerife 2026
5:03
Tenerife 2026
4:35
Tenerife 2026