The race, in three figures
The race, in words
Louis Bruno took 2nd of 10 in the 60–64 age group at Washington DC 2026, in 1:34:15.
The burpee broad jumps were the standout, 1:13 quicker than the median and 104th of 440. The wall balls cost the most time: 3:49 slower than the median. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
The field ran 5:54 faster at Washington DC 2026 than at Boston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:14v median −0:01
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Block 02 8:37Running 2 5:03v median −0:16
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Block 03 10:06Running 3 5:39v median −0:04
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Block 04 10:45Running 4 5:53v median +0:10
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Block 05 10:56Running 5 5:45v median −0:04
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Block 06 7:12Running 6 5:25v median −0:19
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Block 07 11:27Running 7 5:29v median −0:07
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Block 08 17:20Running 8 5:41v median +0:13
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.