The race, in three figures
The race, in words
1:31:19 at New York 2025 put Louis Bruno on the age-group podium: 3rd of 14 in the 60–64 age group.
On the wall balls the field had the edge, by 2:18. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:30. The fastest of 3 finishes in the Open division for Louis Bruno.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:10v median +0:02
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Block 02 7:35Running 2 4:54v median +0:00
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Block 03 9:36Running 3 5:15v median +0:08
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Block 04 13:45Running 4 8:22v median +3:08
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Block 05 10:21Running 5 5:31v median +0:01
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Block 06 7:27Running 6 5:29v median +0:06
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Block 07 11:03Running 7 5:29v median +0:06
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Block 08 16:59Running 8 7:47v median +0:30
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.