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Alexandra Penner

USA W 25-29 n = 774
Finish · net time
1:10:51
−29:53 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
14/774
25-29
5/121
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:05
v median
24/774
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
192/774
Rank

The race, in words

Alexandra Penner finished in the top 10% of the field at Washington DC 2026, in 1:10:51 for 14th of 774 women in the Open division.

The burpee broad jumps were the standout, 3:05 quicker than the median and 24th of 774. Time in the roxzone, 6:27, was faster than 93% of the field.

Athletes who raced both Washington DC 2026 and Dallas 2025 were 3:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:31
    v median −1:16
    v median −0:49
  2. Block 02 6:05
    Running 2 4:17
    v median −1:37
    v median −1:06
  3. Block 03 8:34
    Running 3 4:30
    v median −1:45
    v median −1:54
  4. Block 04 8:37
    Running 4 4:32
    v median −1:42
    v median −3:05
  5. Block 05 9:30
    Running 5 4:32
    v median −1:51
    1000m Row 4:58
    v median −0:45
  6. Block 06 6:33
    Running 6 4:32
    v median −1:49
    v median −0:15
  7. Block 07 8:23
    Running 7 4:29
    v median −1:45
    v median −1:52
  8. Block 08 8:38
    Running 8 4:13
    v median −1:48
    Wall Balls 4:25
    v median −2:48

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:50
0:26 0:24
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:24
0:10 0:14
B4 · 80m Burpee Broad Jump
0:54
0:21 0:33
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
1:32
0:48 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 1
Other races by Alexandra Penner
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774