The race, in three figures
The race, in words
A top 10% finish for Alexandra Penner at Dallas 2025: 1:15:07, 74th of 1,494 women in the Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 215th of 1,494. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:33v median −1:36
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Block 02 6:32Running 2 4:06v median −1:35
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Block 03 10:41Running 3 5:12v median −0:48
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Block 04 9:20Running 4 4:26v median −1:37
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Block 05 9:55Running 5 4:24v median −1:47
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Block 06 6:21Running 6 4:23v median −1:42
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Block 07 8:21Running 7 4:24v median −1:43
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Block 08 9:50Running 8 4:44v median −1:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.