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Washington DC / HYROX / Season 9 (2026/27)

Emily Dilger

USA W 25-29 n = 774
Finish · net time
1:17:01
−23:43 v median 1:40:44
Women
47/774
25-29
12/121
Field beaten
94%

The race, in three figures

Field beaten
83%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−3:40
v median
9/774
Rank
Biggest loss
50m Sled Push
−0:22
v median
210/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:27
    v median −0:20
    1000m SkiErg 4:57
    v median −0:33
  2. Block 02 7:48
    Running 2 5:16
    v median −0:38
    50m Sled Push 2:32
    v median −0:22
  3. Block 03 9:19
    Running 3 5:22
    v median −0:53
    50m Sled Pull 3:57
    v median −2:01
  4. Block 04 8:45
    Running 4 5:15
    v median −0:59
    80m Burpee Broad Jump 3:30
    v median −3:40
  5. Block 05 10:04
    Running 5 5:09
    v median −1:14
    1000m Row 4:55
    v median −0:48
  6. Block 06 6:47
    Running 6 5:11
    v median −1:10
    200m Farmers Carry 1:36
    v median −0:40
  7. Block 07 8:37
    Running 7 5:05
    v median −1:09
    100m Sandbag Lunges 3:32
    v median −2:14
  8. Block 08 8:58
    Running 8 4:44
    v median −1:17
    Wall Balls 4:14
    v median −2:59

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:36
0:25 1:11
B7 · 100m Sandbag Lunges
1:21
0:34 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774