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Emily Dilger

USA W 25-29 n = 1061
Finish · net time
1:28:44
−15:28 v median 1:44:12
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
194/1061
25-29
44/223
Field beaten
82%

The race, in three figures

Field beaten
66%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:05
v median
50/1061
Rank
Biggest loss
50m Sled Push
−0:25
v median
233/1061
Rank

The race, in words

In the Open division at New York 2026, Emily Dilger crossed the line in 1:28:44: 194th of 1,061 women, faster than 82% of the field.

The stations carried this race: faster than 96% of the field across all eight, against 66% on the runs. The burpee broad jumps were the standout, 3:05 quicker than the median and 50th of 1,061.

New York cost the whole field time: about 2:27 more than the average race this season, going by 1,530 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. v median −0:34
    v median −0:25
    v median −1:48
    v median −3:05
    1000m Row 5:01
    v median −0:43
    v median −0:39
    v median −1:22
    Wall Balls 5:04
    v median −2:33

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 19
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1629
Measured against
Women · n = 1061