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Washington DC / HYROX / Season 9 (2026/27)

Miranda Heffelfinger

USA W 16-24 n = 774
Finish · net time
1:25:31
−15:13 v median 1:40:44
Women
148/774
16-24
13/65
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
85/774
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
600/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:09
    v median −0:38
    1000m SkiErg 5:11
    v median −0:19
  2. Block 02 8:18
    Running 2 5:11
    v median −0:43
    50m Sled Push 3:07
    v median +0:13
  3. Block 03 11:06
    Running 3 5:44
    v median −0:31
    50m Sled Pull 5:22
    v median −0:36
  4. Block 04 10:12
    Running 4 5:22
    v median −0:52
    80m Burpee Broad Jump 4:50
    v median −2:20
  5. Block 05 10:50
    Running 5 5:23
    v median −1:00
    1000m Row 5:27
    v median −0:16
  6. Block 06 7:48
    Running 6 5:08
    v median −1:13
    200m Farmers Carry 2:40
    v median +0:24
  7. Block 07 9:29
    Running 7 5:17
    v median −0:57
    100m Sandbag Lunges 4:12
    v median −1:34
  8. Block 08 11:15
    Running 8 4:54
    v median −1:07
    Wall Balls 6:21
    v median −0:52

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:26
0:28 0:58
B7 · 100m Sandbag Lunges
1:44
0:43 1:01
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774