The race, in three figures
The race, in words
Miranda Heffelfinger finished 148th of 774 women in the Open division at Washington DC 2026, in 1:25:31, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 2:20 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:09v median −0:38
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Block 02 8:18Running 2 5:11v median −0:43
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Block 03 11:06Running 3 5:44v median −0:31
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Block 04 10:12Running 4 5:22v median −0:52
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Block 05 10:50Running 5 5:23v median −1:00
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Block 06 7:48Running 6 5:08v median −1:13
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Block 07 9:29Running 7 5:17v median −0:57
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Block 08 11:15Running 8 4:54v median −1:07
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.