The race, in three figures
The race, in words
1:36:36 at Washington DC 2026 put Emily Jones 316th of 774 women in the Open division, ahead of 59% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 270th of 774. On the burpee broad jumps the field had the edge, by 0:41. Stronger after halfway: 1:36 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:35v median −0:12
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Block 02 8:35Running 2 5:40v median −0:14
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Block 03 12:05Running 3 6:04v median −0:11
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Block 04 13:55Running 4 6:04v median −0:10
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Block 05 11:31Running 5 6:10v median −0:13
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Block 06 9:02Running 6 6:08v median −0:13
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Block 07 11:04Running 7 5:55v median −0:19
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Block 08 12:47Running 8 5:26v median −0:35
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.