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Emily Jones

USA W 40-44 n = 1029
Finish · net time
1:25:54
−15:18 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
188/1029
40-44
33/140
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:39
v median
220/1029
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
560/1029
Rank

The race, in words

1:25:54 at Washington DC 2026 put Emily Jones 188th of 1,029 women in the Open division, ahead of 82% of the field.

The wall balls were the standout, 1:39 quicker than the median and 220th of 1,029. The race faded late: the second half went 2:18 worse against the middle of the field than the first. Quick through the roxzone: 6:34, ahead of 91% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. Emily Jones's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:55
    v median −0:56
    v median −0:34
  2. Block 02 8:00
    Running 2 5:09
    v median −0:51
    v median −0:08
  3. Block 03 10:31
    Running 3 5:22
    v median −0:58
    v median −0:43
  4. Block 04 10:44
    Running 4 5:07
    v median −1:15
    v median −1:36
  5. Block 05 11:02
    Running 5 5:43
    v median −0:43
    1000m Row 5:19
    v median −0:23
  6. Block 06 7:23
    Running 6 5:36
    v median −0:45
    v median −0:27
  7. Block 07 11:51
    Running 7 5:52
    v median −0:25
    v median +0:10
  8. Block 08 11:08
    Running 8 5:22
    v median −0:40
    Wall Balls 5:46
    v median −1:39

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:03
0:35 0:28
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:16
0:25 0:51
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029