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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Dayna Pembroke & Ande McDonald — Washington DC

Dayna Pembroke Ande McDonald
W 25-29 n = 695
Finish · net time
1:03:59
−32:15 v median 1:36:14
Women
2/695
25-29
2/117
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
11/695
Rank
Biggest loss
1000m SkiErg
−0:26
v median
76/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:39
    v median −1:51
    1000m SkiErg 4:39
    v median −0:26
  2. Block 02 5:47
    Running 2 4:19
    v median −2:18
    50m Sled Push 1:28
    v median −0:28
  3. Block 03 7:42
    Running 3 4:24
    v median −2:31
    50m Sled Pull 3:18
    v median −1:10
  4. Block 04 7:17
    Running 4 4:24
    v median −2:37
    80m Burpee Broad Jump 2:53
    v median −1:51
  5. Block 05 8:58
    Running 5 4:28
    v median −2:35
    1000m Row 4:30
    v median −0:56
  6. Block 06 6:03
    Running 6 4:37
    v median −2:21
    200m Farmers Carry 1:26
    v median −0:30
  7. Block 07 7:11
    Running 7 4:45
    v median −2:13
    100m Sandbag Lunges 2:26
    v median −1:49
  8. Block 08 7:19
    Running 8 4:00
    v median −2:26
    Wall Balls 3:19
    v median −1:21

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
0:57
0:18 0:39
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695