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Laura Congo & Rani Camacho — Washington DC 2026

W 25-29 n = 695
Finish · net time
1:23:37
−12:37 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
141/695
25-29
26/117
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
112/695
Rank
Biggest loss
1000m SkiErg
−0:02
v median
325/695
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Laura Congo & Rani Camacho crossed the line in 1:23:37: 141st of 695 women's teams, faster than 80% of the field.

The burpee broad jumps were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 7:09, ahead of 87% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:51
    v median −0:39
    v median −0:02
  2. Block 02 7:48
    Running 2 5:56
    v median −0:41
    v median −0:04
  3. Block 03 10:30
    Running 3 6:09
    v median −0:46
    v median −0:07
  4. Block 04 9:56
    Running 4 6:19
    v median −0:42
    v median −1:07
  5. Block 05 11:43
    Running 5 6:19
    v median −0:44
    1000m Row 5:24
    v median −0:02
  6. Block 06 7:42
    Running 6 6:11
    v median −0:47
    v median −0:25
  7. Block 07 9:39
    Running 7 6:28
    v median −0:30
    v median −1:04
  8. Block 08 9:24
    Running 8 5:32
    v median −0:54
    Wall Balls 3:52
    v median −0:48

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:46
0:09 0:37
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:25
0:31 0:54
B7 · 100m Sandbag Lunges
1:28
0:32 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695