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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Sabrina Black & LaShanda Holder — Washington DC 2026

Sabrina Black LaShanda Holder
W 35-39 n = 695
Finish · net time
1:45:02
+8:48 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
470/695
35-39
122/164
Field beaten
32%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:46
v median
106/695
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
532/695
Rank

The race, in words

Sabrina Black & LaShanda Holder finished 470th of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:45:02.

The wall balls were the standout, 0:46 quicker than the median and 106th of 695. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. The roxzone cost time: 15:15, behind 95% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:13
    v median −0:17
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:33
    Running 2 6:26
    v median −0:11
    50m Sled Push 2:07
    v median +0:11
  3. Block 03 10:55
    Running 3 6:46
    v median −0:09
    50m Sled Pull 4:09
    v median −0:19
  4. Block 04 13:13
    Running 4 7:10
    v median +0:09
    80m Burpee Broad Jump 6:03
    v median +1:19
  5. Block 05 14:40
    Running 5 9:06
    v median +2:03
    1000m Row 5:34
    v median +0:08
  6. Block 06 9:25
    Running 6 7:21
    v median +0:23
    200m Farmers Carry 2:04
    v median +0:08
  7. Block 07 11:11
    Running 7 6:59
    v median +0:01
    100m Sandbag Lunges 4:12
    v median −0:03
  8. Block 08 11:44
    Running 8 7:50
    v median +1:24
    Wall Balls 3:54
    v median −0:46

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:41
0:36 1:05
B2 · 50m Sled Push
2:04
0:33 1:31
B3 · 50m Sled Pull
1:48
0:03 1:45
B4 · 80m Burpee Broad Jump
2:25
0:08 2:17
B5 · 1000m Row
2:13
0:17 1:56
B6 · 200m Farmers Carry
2:25
0:28 1:57
B7 · 100m Sandbag Lunges
2:37
0:44 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:48 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695