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Washington DC / HYROX / Season 9 (2026/27)

Bakal Asrat

USA M 45-49 n = 327
Finish · net time
1:09:42
−19:27 v median 1:29:09
Men
31/327
45-49
2/19
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
15/327
Rank
Biggest loss
50m Sled Push
+0:07
v median
178/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:20
    v median −0:45
    1000m SkiErg 4:17
    v median −0:23
  2. Block 02 7:03
    Running 2 4:03
    v median −0:59
    50m Sled Push 3:00
    v median +0:07
  3. Block 03 7:48
    Running 3 4:03
    v median −1:22
    50m Sled Pull 3:45
    v median −1:09
  4. Block 04 7:06
    Running 4 3:59
    v median −1:29
    80m Burpee Broad Jump 3:07
    v median −2:35
  5. Block 05 8:44
    Running 5 4:04
    v median −1:32
    1000m Row 4:40
    v median −0:17
  6. Block 06 8:03
    Running 6 6:20
    v median +0:52
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 8:34
    Running 7 4:03
    v median −1:20
    100m Sandbag Lunges 4:31
    v median −0:58
  8. Block 08 9:32
    Running 8 3:55
    v median −1:15
    Wall Balls 5:37
    v median −1:44

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:37
0:18 0:19
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
1:04
0:27 0:37
B7 · 100m Sandbag Lunges
1:23
0:31 0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327