The race, in three figures
The race, in words
1:19:52 at Washington DC 2026 put Adam Connell 102nd of 327 men in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 55% on the stations. The sled pull was the standout, 0:36 quicker than the median and 99th of 327. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
The field ran 3:22 faster at Washington DC 2026 than at Chicago 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median −0:19
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Block 02 7:22Running 2 4:27v median −0:35
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Block 03 9:02Running 3 4:44v median −0:41
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Block 04 11:01Running 4 4:46v median −0:42
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Block 05 9:29Running 5 4:45v median −0:51
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Block 06 6:38Running 6 4:40v median −0:48
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Block 07 10:34Running 7 4:31v median −0:52
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Block 08 11:02Running 8 4:11v median −0:59
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.