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Washington DC / HYROX / Season 9 (2026/27)

Adam Connell

USA M 40-44 n = 327
Finish · net time
1:19:52
−9:17 v median 1:29:09
Men
102/327
40-44
8/43
Field beaten
69%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
99/327
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
208/327
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:46
    v median −0:19
    1000m SkiErg 4:36
    v median −0:04
  2. Block 02 7:22
    Running 2 4:27
    v median −0:35
    50m Sled Push 2:55
    v median +0:02
  3. Block 03 9:02
    Running 3 4:44
    v median −0:41
    50m Sled Pull 4:18
    v median −0:36
  4. Block 04 11:01
    Running 4 4:46
    v median −0:42
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 9:29
    Running 5 4:45
    v median −0:51
    1000m Row 4:44
    v median −0:13
  6. Block 06 6:38
    Running 6 4:40
    v median −0:48
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 10:34
    Running 7 4:31
    v median −0:52
    100m Sandbag Lunges 6:03
    v median +0:34
  8. Block 08 11:02
    Running 8 4:11
    v median −0:59
    Wall Balls 6:51
    v median −0:30

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:19
0:28 0:51
B7 · 100m Sandbag Lunges
1:29
0:36 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327