The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Matthew Walker crossed the line in 1:26:51: 147th of 327 men, faster than 55% of the field.
Nowhere gained more than the sled pull: 0:43 on the median. The burpee broad jumps cost the most time: 1:13 slower than the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Athletes who raced both Washington DC 2026 and Washington - North American Championships 2024 were 1:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:18v median +0:13
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Block 02 7:31Running 2 5:13v median +0:11
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Block 03 9:48Running 3 5:37v median +0:12
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Block 04 12:43Running 4 5:48v median +0:20
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Block 05 10:18Running 5 5:48v median +0:12
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Block 06 7:15Running 6 5:36v median +0:08
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Block 07 10:58Running 7 5:40v median +0:17
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Block 08 12:33Running 8 5:12v median +0:02
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.