The race, in three figures
The race, in words
Matthew Walker finished 330th of 498 men in the Open division at Washington - North American Championships 2024, in 1:32:55.
On the burpee broad jumps the field had the edge, by 3:00. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:25v median +0:35
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Block 02 8:07Running 2 5:26v median +0:25
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Block 03 9:50Running 3 5:42v median +0:11
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Block 04 13:51Running 4 5:45v median +0:16
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Block 05 10:53Running 5 6:06v median +0:23
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Block 06 7:38Running 6 5:45v median +0:13
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Block 07 13:14Running 7 5:48v median +0:16
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Block 08 15:17Running 8 7:05v median +0:34
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 7