The race, in three figures
The race, in words
1:31:51 at Washington DC 2026 put Hayden Carr 184th of 327 men in the Open division.
The sled pull was where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:18v median +0:13
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Block 02 9:34Running 2 5:42v median +0:40
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Block 03 9:57Running 3 5:45v median +0:20
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Block 04 13:39Running 4 5:54v median +0:26
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Block 05 10:49Running 5 5:37v median +0:01
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Block 06 8:08Running 6 5:45v median +0:17
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Block 07 11:24Running 7 5:49v median +0:26
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Block 08 12:09Running 8 5:29v median +0:19
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.