The race, in three figures
The race, in words
Hayden Carr finished 189th of 372 men in the Open division at Fort Lauderdale 2024, in 1:30:48.
The burpee broad jumps cost the most time: 0:54 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
2:06 faster than at Amsterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:08v median +0:09
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Block 02 8:08Running 2 5:58v median +0:32
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Block 03 11:18Running 3 6:22v median +0:17
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Block 04 12:16Running 4 6:16v median +0:20
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Block 05 11:29Running 5 6:06v median +0:00
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Block 06 8:59Running 6 6:08v median +0:12
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Block 07 11:06Running 7 6:06v median +0:10
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Block 08 12:30Running 8 6:48v median +0:01
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.