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Ronnie Pryor

USA M 50-54 n = 327
Finish · net time
1:36:33
+7:24 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
220/327
50-54
8/14
Field beaten
33%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
153/327
Rank
Biggest loss
Wall Balls
+3:30
v median
279/327
Rank

The race, in words

1:36:33 at Washington DC 2026 put Ronnie Pryor 220th of 327 men in the Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 3:30 slower than the median.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:50
    v median −0:15
    v median −0:01
  2. Block 02 8:23
    Running 2 4:58
    v median −0:04
    v median +0:32
  3. Block 03 10:54
    Running 3 5:41
    v median +0:16
    v median +0:19
  4. Block 04 13:58
    Running 4 5:42
    v median +0:14
    v median +2:34
  5. Block 05 10:57
    Running 5 5:42
    v median +0:06
    1000m Row 5:15
    v median +0:18
  6. Block 06 7:38
    Running 6 5:33
    v median +0:05
    v median +0:02
  7. Block 07 11:51
    Running 7 5:37
    v median +0:14
    v median +0:45
  8. Block 08 16:27
    Running 8 5:36
    v median +0:26
    Wall Balls 10:51
    v median +3:30

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
1:07
0:23 0:44
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:58
0:11 0:47
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:46
0:31 1:15
B7 · 100m Sandbag Lunges
1:47
0:45 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327