The race, in three figures
The race, in words
In the Open division at Ottawa 2026, Ronnie Pryor crossed the line in 1:32:34: 127th of 281 men, faster than 55% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 41% on the stations. The burpee broad jumps cost the most time: 1:45 slower than the median.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median −0:02
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Block 02 8:01Running 2 5:11v median −0:03
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Block 03 10:52Running 3 5:27v median −0:15
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Block 04 13:10Running 4 5:23v median −0:15
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Block 05 10:29Running 5 5:21v median −0:26
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Block 06 7:22Running 6 5:14v median −0:28
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Block 07 11:38Running 7 5:07v median −0:29
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Block 08 14:56Running 8 5:32v median −0:40
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.