The race, in three figures
The race, in words
A top 10% finish for Yelena Alpaugh at Washington DC 2026: 1:18:31, 24th of 342 women in the Open division.
The burpee broad jumps were the standout, 2:08 quicker than the median and 34th of 342. A harder second half: 3:12 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:34, ahead of 91% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. The fastest of 2 finishes in the Open division for Yelena Alpaugh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:43v median −0:57
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Block 02 6:39Running 2 4:35v median −1:14
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Block 03 9:16Running 3 4:56v median −1:10
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Block 04 9:33Running 4 4:58v median −1:08
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Block 05 10:09Running 5 4:58v median −1:09
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Block 06 7:02Running 6 4:57v median −1:10
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Block 07 9:50Running 7 5:02v median −1:02
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Block 08 10:58Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.