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Washington DC / HYROX / Season 9 (2026/27)

Rachel Decker

USA W 30-34 n = 342
Finish · net time
1:34:24
−1:38 v median 1:36:02
Women
157/342
30-34
42/88
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
94/342
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
202/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:01
    v median +0:21
    1000m SkiErg 5:39
    v median +0:14
  2. Block 02 8:29
    Running 2 6:00
    v median +0:11
    50m Sled Push 2:29
    v median −0:14
  3. Block 03 10:55
    Running 3 5:58
    v median −0:08
    50m Sled Pull 4:57
    v median −0:43
  4. Block 04 12:29
    Running 4 6:09
    v median +0:03
    80m Burpee Broad Jump 6:20
    v median −0:23
  5. Block 05 11:54
    Running 5 5:57
    v median −0:10
    1000m Row 5:57
    v median +0:20
  6. Block 06 8:06
    Running 6 6:06
    v median −0:01
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 11:48
    Running 7 6:01
    v median −0:03
    100m Sandbag Lunges 5:47
    v median +0:22
  8. Block 08 12:14
    Running 8 5:28
    v median −0:19
    Wall Balls 6:46
    v median +0:01

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:02
0:35 0:27
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
1:27
0:34 0:53
B7 · 100m Sandbag Lunges
1:44
0:39 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342