Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Alayna Gammons

USA W 25-29 n = 342
Finish · net time
1:38:16
+2:14 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
188/342
25-29
33/61
Field beaten
45%

The race, in three figures

Field beaten
33%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
120/342
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
179/342
Rank

The race, in words

1:38:16 at Washington DC 2026 put Alayna Gammons 188th of 342 women in the Open division.

The stations carried this race: faster than 65% of the field across all eight, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 0:45 on the median.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. The fastest of 2 finishes in the Open division for Alayna Gammons.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:24
    v median +0:44
    1000m SkiErg 4:51
    v median −0:34
  2. Block 02 8:55
    Running 2 6:26
    v median +0:37
    50m Sled Push 2:29
    v median −0:14
  3. Block 03 11:49
    Running 3 6:36
    v median +0:30
    50m Sled Pull 5:13
    v median −0:27
  4. Block 04 13:06
    Running 4 7:08
    v median +1:02
    80m Burpee Broad Jump 5:58
    v median −0:45
  5. Block 05 11:59
    Running 5 6:34
    v median +0:27
    1000m Row 5:25
    v median −0:12
  6. Block 06 8:41
    Running 6 6:33
    v median +0:26
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 11:57
    Running 7 6:27
    v median +0:23
    100m Sandbag Lunges 5:30
    v median +0:05
  8. Block 08 12:22
    Running 8 6:00
    v median +0:13
    Wall Balls 6:22
    v median −0:23

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:05
0:29 0:36
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
1:40
0:10 1:30
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
1:24
0:29 0:55
B7 · 100m Sandbag Lunges
2:09
0:47 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 24
Other races by Alayna Gammons
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342