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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alayna Gammons

USA W 25-29 n = 893
Finish · net time
1:42:59
+10:31 v median 1:32:28
Women
624/893
25-29
155/204
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
79/893
Rank
Biggest loss
Wall Balls
+2:33
v median
762/893
Rank

The race, in words

1:42:59 at Washington D.C. Open North American Championships 2025 put Alayna Gammons 624th of 893 women in the Open division.

The sled push was where this race was made, 0:31 ahead of the median. On the wall balls the field had the edge, by 2:33. The race faded late: the second half went 3:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:14
    v median −0:09
    1000m SkiErg 4:52
    v median −0:16
  2. Block 02 7:23
    Running 2 5:38
    v median +0:17
    50m Sled Push 1:45
    v median −0:31
  3. Block 03 12:24
    Running 3 6:29
    v median +0:52
    50m Sled Pull 5:55
    v median +0:35
  4. Block 04 13:27
    Running 4 6:42
    v median +1:02
    80m Burpee Broad Jump 6:45
    v median +0:30
  5. Block 05 12:18
    Running 5 6:41
    v median +0:49
    1000m Row 5:37
    v median +0:18
  6. Block 06 8:34
    Running 6 6:28
    v median +0:42
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 12:09
    Running 7 6:19
    v median +0:36
    100m Sandbag Lunges 5:50
    v median +0:39
  8. Block 08 16:43
    Running 8 8:27
    v median +1:31
    Wall Balls 8:16
    v median +2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:55
0:08 1:47
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:35
0:39 0:56
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:22
1:05 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:34 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 13
Other races by Alayna Gammons
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893