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Nicole Groves Bridgeforth

USA W 45-49 n = 342
Finish · net time
1:57:33
+21:31 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
283/342
45-49
28/33
Field beaten
17%

The race, in three figures

Field beaten
14%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
152/342
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
307/342
Rank

The race, in words

Nicole Groves Bridgeforth finished 283rd of 342 women in the Open division at Washington DC 2026, in 1:57:33.

The sandbag lunges cost the most time: 2:23 slower than the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 5:58
    v median +1:18
    v median +0:45
  2. Block 02 11:24
    Running 2 7:28
    v median +1:39
    v median +1:13
  3. Block 03 13:46
    Running 3 7:30
    v median +1:24
    v median +0:36
  4. Block 04 14:51
    Running 4 7:29
    v median +1:23
    v median +0:39
  5. Block 05 13:48
    Running 5 7:29
    v median +1:22
    1000m Row 6:19
    v median +0:42
  6. Block 06 9:31
    Running 6 7:25
    v median +1:18
    v median −0:04
  7. Block 07 15:24
    Running 7 7:36
    v median +1:32
    v median +2:23
  8. Block 08 15:46
    Running 8 7:26
    v median +1:39
    Wall Balls 8:20
    v median +1:35

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:30
0:47 0:43
B2 · 50m Sled Push
1:13
0:41 0:32
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
1:54
0:35 1:19
B5 · 1000m Row
1:28
0:14 1:14
B6 · 200m Farmers Carry
2:02
0:37 1:25
B7 · 100m Sandbag Lunges
2:30
0:59 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342