The race, in three figures
The race, in words
Nicole Groves Bridgeforth finished 423rd of 600 women in the Open division at Tampa 2026, in 1:53:03.
The sandbag lunges cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 4:08 faster at Tampa 2026 than at Salt Lake City 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:36Running 1 6:55v median +1:13
-
Block 02 10:09Running 2 6:58v median +1:02
-
Block 03 13:56Running 3 6:59v median +0:40
-
Block 04 14:33Running 4 7:06v median +0:48
-
Block 05 13:00Running 5 7:00v median +0:36
-
Block 06 9:37Running 6 7:17v median +1:02
-
Block 07 14:40Running 7 7:18v median +1:01
-
Block 08 14:40Running 8 7:31v median +1:01
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.