The race, in three figures
The race, in words
A top 10% finish for Colin Stiefer at Washington DC 2026: 56:46, 8th of 378 men in the Pro division.
The wall balls were the standout, 3:00 quicker than the median and 9th of 378. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 98% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:51v median −0:39
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Block 02 5:57Running 2 3:26v median −0:55
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Block 03 7:05Running 3 3:36v median −1:07
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Block 04 5:59Running 4 3:32v median −1:12
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Block 05 7:30Running 5 3:35v median −1:08
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Block 06 5:17Running 6 3:39v median −0:58
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Block 07 6:50Running 7 3:39v median −1:03
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Block 08 7:16Running 8 3:25v median −1:03
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.