The race, in three figures
The race, in words
Keelan Good took 3rd of 15 in the 16–24 age group at Washington DC 2026, in 1:03:09.
The wall balls were where this race was made, 2:43 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 88% of the field.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:07v median −0:23
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Block 02 6:25Running 2 3:54v median −0:27
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Block 03 7:59Running 3 4:15v median −0:28
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Block 04 7:37Running 4 4:04v median −0:40
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Block 05 8:01Running 5 4:09v median −0:34
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Block 06 5:41Running 6 4:10v median −0:27
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Block 07 7:24Running 7 4:15v median −0:27
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Block 08 8:11Running 8 4:03v median −0:25
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.