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Washington DC / HYROX PRO / Season 9 (2026/27)

Keelan Good

USA M 16-24 n = 378
Finish · net time
1:03:09
−16:10 v median 1:19:19
Men
36/378
16-24
3/15
Field beaten
91%

The race, in three figures

Field beaten
78%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:43
v median
18/378
Rank
Biggest loss
1000m SkiErg
−0:23
v median
13/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:07
    v median −0:23
    1000m SkiErg 3:58
    v median −0:23
  2. Block 02 6:25
    Running 2 3:54
    v median −0:27
    50m Sled Push 2:31
    v median −0:47
  3. Block 03 7:59
    Running 3 4:15
    v median −0:28
    50m Sled Pull 3:44
    v median −1:27
  4. Block 04 7:37
    Running 4 4:04
    v median −0:40
    80m Burpee Broad Jump 3:33
    v median −0:48
  5. Block 05 8:01
    Running 5 4:09
    v median −0:34
    1000m Row 3:52
    v median −0:44
  6. Block 06 5:41
    Running 6 4:10
    v median −0:27
    200m Farmers Carry 1:31
    v median −0:26
  7. Block 07 7:24
    Running 7 4:15
    v median −0:27
    100m Sandbag Lunges 3:09
    v median −1:41
  8. Block 08 8:11
    Running 8 4:03
    v median −0:25
    Wall Balls 4:08
    v median −2:43

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:54
0:20 0:34
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378