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Athlete United States

Keelan Good

In 2026, Keelan Good has raced HYROX 7 times at 4 events across 5 categories, the mixed Doubles Open and the men's Individual Open twice each. 58:01 at Salt Lake City 2026 is the fastest of 2 in the mixed Doubles Open, 7th of 1,438 mixed teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
58:01
Salt Lake City 2026
Individual Open · Men
1:02:36
New York 2026
Doubles Pro · Men
1:02:53
Salt Lake City 2026
Individual Pro · Men
1:03:09
Washington DC 2026
Doubles Open · Men
55:01
New York 2026

Progress against the field

From Las Vegas 2026 to New York 2026, Keelan Good got 16:33 faster than the field.

The clock says 19:36 faster, but the races themselves got 3:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    58:01 PB
    7/1438
    Beat 100%
  2. Salt Lake City
    19 Sep 2026
    Doubles Pro · Men
    1:02:53 PB
    28/200
    Beat 86%
  3. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:03:09 PB
    36/378
    Beat 91%
  4. New York
    28 May 2026
    Doubles Open · Men
    55:01 PB
    1/425
    Beat 100%
  5. New York
    28 May 2026
    Doubles Open · Mixed
    1:02:07
    11/508
    Beat 98%
  6. New York
    28 May 2026
    Individual Open · Men
    1:02:36 PB
    10/1046
    Beat 99%
    ↑ 97 days after Las Vegas 2026 16:33 better than the field Why ↓

    19:36 faster on the clock, and the race was 3:03 faster for everyone, so 16:33 of it was this athlete.

    Compare these two →
  7. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:22:12
    440/1739
    Beat 75%

Personal bests, by station

3:36
New York 2026
1:28
New York 2026
2:00
New York 2026
2:09
New York 2026
3:33
New York 2026
1:24
New York 2026
2:29
New York 2026
3:26
New York 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:48
50m Sled Push
2:21 1:28
50m Sled Pull
3:29 2:04
80m Burpee Broad Jump
3:50 2:09
1000m Row
4:10 3:33
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
2:57 2:29
Wall Balls
5:35 3:26