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Washington DC / HYROX PRO / Season 9 (2026/27)

Brendan Freeman

USA M 30-34 n = 378
Finish · net time
1:05:44
−13:35 v median 1:19:19
Men
53/378
30-34
19/122
Field beaten
86%

The race, in three figures

Field beaten
78%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
33/378
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
110/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:05
    v median −0:25
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:01
    Running 2 3:39
    v median −0:42
    50m Sled Push 2:22
    v median −0:56
  3. Block 03 7:34
    Running 3 3:50
    v median −0:53
    50m Sled Pull 3:44
    v median −1:27
  4. Block 04 7:10
    Running 4 3:55
    v median −0:49
    80m Burpee Broad Jump 3:15
    v median −1:06
  5. Block 05 8:14
    Running 5 4:02
    v median −0:41
    1000m Row 4:12
    v median −0:24
  6. Block 06 5:39
    Running 6 3:57
    v median −0:40
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 7:48
    Running 7 3:54
    v median −0:48
    100m Sandbag Lunges 3:54
    v median −0:56
  8. Block 08 11:33
    Running 8 5:44
    v median +1:16
    Wall Balls 5:49
    v median −1:02

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378