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Brendan Freeman

USA M 30-34 n = 634
Finish · net time
1:11:43
−7:34 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
167/634
30-34
57/176
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
159/634
Rank
Biggest loss
Wall Balls
+0:35
v median
390/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Brendan Freeman crossed the line in 1:11:43: 167th of 634 men, faster than 74% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 62% on the stations. The sled pull was where this race was made, 0:44 ahead of the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:38
    v median −0:36
    v median −0:12
  2. Block 02 7:02
    Running 2 3:41
    v median −0:35
    v median −0:22
  3. Block 03 8:28
    Running 3 4:03
    v median −0:38
    v median −0:44
  4. Block 04 8:05
    Running 4 4:07
    v median −0:35
    v median −0:28
  5. Block 05 8:33
    Running 5 4:16
    v median −0:33
    1000m Row 4:17
    v median −0:19
  6. Block 06 6:29
    Running 6 4:15
    v median −0:27
    v median +0:11
  7. Block 07 9:01
    Running 7 4:11
    v median −0:37
    v median −0:07
  8. Block 08 11:40
    Running 8 4:31
    v median −0:41
    Wall Balls 7:09
    v median +0:35

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:51
0:33 0:18
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634