The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Bruno Abrantes crossed the line in 1:08:59: 90th of 378 men, faster than 76% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 16th of 378. On the sled push the field had the edge, by 0:48.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39. 2:34 faster than at Lisboa 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:12v median −0:18
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Block 02 7:59Running 2 3:53v median −0:28
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Block 03 8:54Running 3 4:12v median −0:31
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Block 04 6:44Running 4 4:07v median −0:37
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Block 05 8:47Running 5 4:15v median −0:28
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Block 06 5:47Running 6 4:04v median −0:33
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Block 07 7:48Running 7 4:11v median −0:31
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Block 08 10:22Running 8 3:56v median −0:32
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.