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Washington DC / HYROX PRO / Season 9 (2026/27)

Bruno Abrantes

POR M 30-34 n = 378
Finish · net time
1:08:59
−10:20 v median 1:19:19
Men
90/378
30-34
29/122
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
16/378
Rank
Biggest loss
50m Sled Push
+0:48
v median
295/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:12
    v median −0:18
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 7:59
    Running 2 3:53
    v median −0:28
    50m Sled Push 4:06
    v median +0:48
  3. Block 03 8:54
    Running 3 4:12
    v median −0:31
    50m Sled Pull 4:42
    v median −0:29
  4. Block 04 6:44
    Running 4 4:07
    v median −0:37
    80m Burpee Broad Jump 2:37
    v median −1:44
  5. Block 05 8:47
    Running 5 4:15
    v median −0:28
    1000m Row 4:32
    v median −0:04
  6. Block 06 5:47
    Running 6 4:04
    v median −0:33
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 7:48
    Running 7 4:11
    v median −0:31
    100m Sandbag Lunges 3:37
    v median −1:13
  8. Block 08 10:22
    Running 8 3:56
    v median −0:32
    Wall Balls 6:26
    v median −0:25

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:45
0:22 0:23
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:15
0:24 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378